The Gratitude Contradiction

It is the greatest surprise of my life how my gratitude practice would help me find things to be grateful to my chronic illness for.

Photo by Autumn Goodman on Unsplash

For two years now, I’ve had a daily gratitude practice: after I wake up each morning, after at least 10 minutes of guided meditation, I make a list of every single thing I’m grateful for.

--

--

freelance writer & editor | writing coach | chronic illness advocate

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store